Tag: yoga poses

How Slowing Down Changed My Life

From A Cardio Nut to Low-Intensity Exerciser: How Slowing Down Changed My Life This blog post is a contribution by Anamaria Suciu. She has been attending yoga classes at Yogashala and the change she describes below definitely showed on the yoga mat!  Overall, I'm a big proponent of finding a…

Welcomed, invited to explore and challenged at Yogashala

Yoga @ Yogashala This testimonial is a contribution by Gosia Wysocka who discovered the fruits of yoga at Yogashala. Since she moved to the UK, she has been looking for a similiar yoga experience. You can read her story below. "Yogashala for me is THE place on earth for deepening my yoga practice. I…

Yoga and Resilience (3)

Part 3      Click here for part 2 Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga. Sincere yoga practice bears fruits…

Yoga and Resilience (2)

Part 2    Click here for part 1. Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga.  Yoga comes into the picture I…

Yoga and Resilience

Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga. My perfect life How will you react when your life starts to crumble and…

Investeer in jezelf: Yoga LEREN doen

Onze introductiecursus: yoga leren doen! Wij hebben onze studio in 2006 geopend en sindsdien is het altijd onze intentie geweest om iedereen wie nieuw naar onze lessen komt over yoga iets te leren: de houdingen, ademhalings- en meditatie technieken. Wij bieden daarvoor een introductiecursus aan waarin wij Yin yoga houdingen en hun functies in…