Tag: resilience

How Slowing Down Changed My Life

From A Cardio Nut to Low-Intensity Exerciser: How Slowing Down Changed My Life This blog post is a contribution by Anamaria Suciu. She has been attending yoga classes at Yogashala and the change she describes below definitely showed on the yoga mat!  Overall, I'm a big proponent of finding a…

Making connections, on and off the yoga mat

The inspiration for this blog post Chris went to a yoga class at one of The Hague’s yoga places last week. The teacher simply walked in and started teaching. He had not asked Chris’ name, or if he had practiced yoga before. Chris has been practicing yoga since 1975. He can…

Yoga. I love it, I hate it. I don’t know.

This blog post is a contribution by Joan Smient, one of our regular yoga students. Joan has an outspoken personality and having her in class always adds something to the class. We are grateful for her testimonial and decided to publish it on our blog. We hope you'll enjoy reading it! …

Yogashala á la 2016

We opened Yogashala 11 years ago ...and our love for teaching yoga and the compassion we bring to it is more steady than ever. When we started the adventure of our yoga studio we had no idea what the outcome would be. We meanwhile have experienced that when you offer a service like teaching yoga from the heart, no business…

Yoga and Resilience (3)

Part 3      Click here for part 2 Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga. Sincere yoga practice bears fruits…

Yoga and Resilience (2)

Part 2    Click here for part 1. Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga.  Yoga comes into the picture I…

Yoga and Resilience

Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga. My perfect life How will you react when your life starts to crumble and…