Yogashala-en

Yoga is a physical practice for everyone. At Yogashala you can explore various and intelligent yoga practices in their full depths and joy. Highly experienced teachers will offer their guidance. Make a choice that suits your needs: group & private classes are available to you.

Image is not available

Have a look inside!

Neck-Back-Shoulder-Special
Sunday 02 December @ 09:30 am

Are you tired of pain in your neck, back and shoulders? You then surely should give this special yoga class a try! We will practice accessible and gentle postures and movements in supine and vertical positions.

Slider


Welcome at Yogashala!

At Yogashala, people with diverse backgrounds share their interest in yoga. Our classes are based on significant class contexts and presented with clear instructions. Yoga is for everyone, we therefore  offer various forms whereby dynamic and meditative approaches complement each other equally. We welcome you to study refinement in movement and stillness that will positively impact body and mind. If this appeals to you, we look forward to welcoming you to Yogashala!


Get our monthly newsletter directly in your inbox!

Dynamic yoga Yogashala Den Haag

Dynamic yoga is based on physical effort and free flow of breath. Posture in flow and stillness require coordination and alertness. Applying sensitivity throughout the practice, you’ll experience joy with and from your body as a result!

Yin yoga

You can expect a quietening posture practice that addresses flexibility, range of movement and resilience. We’ll encourage you to explore the impact of postures: get the most out of it, honoring integrity and your physical abilities!

Kundalini yoga Yogashala Den Haag

Do you love to work-out? Then you definitely should give Kundalini yoga a try! Movement and postures in stillness are a synthesis of dynamic, powerful movements and breathing. They immensely impact body, mind and your state of awareness.

View all classes on offer…

Yogashala Den Haag

Yogashala Den haag Testimonials

“Through my time at Yogashala, I have discovered an enjoyment of Yoga that I previously believed to be out of reach. Yogashala has taught me a yoga practice I will take with me wherever I go. Chris and Anke carefully teach the basics to every student for a practice where details matter and minor adjustments can reveal the full experience of a pose. This passion and attention for their students is a signature of their group classes.” Edward

“The range of classes and the timing of the sessions available (in 2 languages) covers all preferences. The atmosphere is calm, respectful and welcoming. Every visit to YogaShala is a joyous occasion for me!” Elena

“If you are looking for down-to-earth and sincere yoga lessons, Yogashala is the place for you. Chris and Anke are highly qualified teachers with a true passion for yoga. You can expect to be guided through yoga posture practices with sensitivity and skill.” Marcella

“Anke and Chris have the rare quality of teaching yoga with integrity. Its focus is on feeling and allowing, instead of on (self-)improvement or control.” Carolien

Yogashala Den haag
 Trial class

Would you like to encounter yoga in a comfortable and safe space? You can attend a class of your choice for trial.

Call us at 06 237 387 51 to get in touch, or subscribe for it at our contact page.

Yogashala Den haag
Yogashala Den haag

PRIVELES
Private yoga classes

Yoga taught privately is for anyone interested in a personal approach towards an effective and beneficial yoga practice. Each private class is unique and tailored to your individual needs, goals and abilities. We can offer support regarding a broad variety of requests, e.g. physical complaints, burn out, improving coordination, movement and balance or physical and mental relaxation. Upon request we can design an individual program for your self practice.

Yogashala Den haag

 intro1a

Sunday Morning Specials

All Specials / Sunday morning classes are open for everyone.

18 November @ 09:30-11:00 | Chandra meets Surya – a Dynamic yoga Special

A Dynamic yoga Special purely based on movement as we will practice postures in flow only. Starting off with Moon (chandra) salutations and evolving into Sun (surya) salutations, we will gradually awaken the body. The careful preparation for the more advanced practice of Surya Namaskar reveales the power of both series, making them very enjoyable. As you’re used to from Anke’s teachings, attention will be paid to integrity, sensitivity and honesty.

25 November @ 09:30-11:00 | Dragons, Dogs & Warriors – the equivalent to a quiet Yin yoga practice

Yin yoga practice can be complemented with the Yang-series. They require persistence and stamina when practiced as the movements, and especially in repitition, are intense and challenging. But also fascinating, especially once you understand how to integrate the appropriate yoga principles! We will take you step by step through each series, clarifying movements and how to eventually adjust them so that you can enjoy the flow that makes the series so enjoyable and efficient.

02 December @ 09:30-11:00 | Neck-Back-Shoulders

Are you tired of neck, back and shoulder pain? You then surely should give this special yoga class a try! We will practice accessible and gentle postures and movements in supine and vertical positions. So that you become aware of the functionality of the targeted areas of the body when exercising and how to relax them.

Yogashala Den haag
Yogashala Den haag

home
Contact

Yogashala

Chris Ramkema & Anke Mein
Ten Hovestraat 8 (Statenkwartier)
2582 RL Den Haag
06 237 387 51
info@yogashala.nl