Category: Yoga teachings

Of Thinking And Feeling

I love teaching yoga. I then talk a lot about feeling. My enthusiasm accelerates with every new student who wants to learn and understand how one can transform the shapes that a lot of people identify as yoga, into the state of being that one can consider “yoga”. Based on…

Of Loneliness And Caring

I teach yoga in a private setting to many clients. I care for all of them.  Some  come on a weekly basis, others I see every second week. Some of them get in touch spontaneously if they would like to be in my presence. Oftentimes we engage in enlivening conversations…

The Wind of Change

I wrote this post "The Wind of Change" in January 2021. We are in another lockdown and only get to see each other through Zoom meetings with its screen images. It is my intention to reconnect with everyone who practices Dynamic yoga with me by sharing the latest developments regarding…

BURN OUT and the yoga healing formula

BURN OUT. None of us got an idea what it feels like until you fit the profile. I've been there myself and it took me years to recover and, most of all, consequently implement the necessary changes to prevent myself from ending up there repeatedly. It's easier to fall back…

My roots. My kin. Me.

Chris and I are on vacation. It is not the usual 3-week Summer break we had been taking for many years in a row. It's a short stay in the far West of Germany, enjoying the hospitality of welcoming friends, the stillness in the forests with its many shades of…

Looking through new eyes

The journey of true discovery lies not in finding new lands but in looking through new eyes. ~ Marcel Proust I’ve been feeling newly inspired in my yoga teachings lately. It is not that I discovered something new in yoga land. Instead, I received the silent invitation to look with…

FEELING DEEPLY at the hairdresser

I love going to the hairdresser. It is one of the events every couple of months that I really look forward to. After the months of lockdown, last Friday it was hairdresser-day for me. The preparation I went to a place that I had been before but got assigned to…

It’s all about HEALING. And WHOLENESS.

It's all about Healing. And Wholeness. Dedicated to Melanie Deshaies; in union of our bright and caring souls! We are in week 6 of the Covid-19 related shutdown. All our group classes have been taking place online and will for the next 4 weeks. There's a lot going on in…

What are you after?

I recently listened to a J. Brown Talks podcast episode wherein he interviews the teacher I've been studying with most often since I found yoga to be deeply meeting my needs and wants. Godfrey his teachings have changed over the years and even though sometimes things that he introduced his students to seemed a…

Hands speaking, silently…

This blog post is the report of me working with a client in a private setting. It was, and still is, of extreme value to me. And for my client; all you'll read below I'm allowed to publish with his consent. I often realize how much we all long to…