Category: yoga

Yoga and Resilience (3)

Part 3      Click here for part 2 Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga. Sincere yoga practice bears fruits…

Yoga and Resilience (2)

Part 2    Click here for part 1. Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga.  Yoga comes into the picture I…

Yoga and Resilience

Read about yoga and resilience in this post that Yogashala guest teacher Marcella Dean contributed to our blog. You can find her regularly on Sunday mornings at Yogashala, teaching from her deeply rooted love for yoga. My perfect life How will you react when your life starts to crumble and…

From the obvious to the subtle in yoga posture practice

Discomfort in yoga posture practice How often are you not comfortable in your body or with the thoughts that your mind accumulates? How often do you experience discomfort in body and mind, one caused by the other, even in yoga posture practice? Yoga posture practice can be an invitation to get over…

Investeer in jezelf: Yoga LEREN doen

Onze introductiecursus: yoga leren doen! Wij hebben onze studio in 2006 geopend en sindsdien is het altijd onze intentie geweest om iedereen wie nieuw naar onze lessen komt over yoga iets te leren: de houdingen, ademhalings- en meditatie technieken. Wij bieden daarvoor een introductiecursus aan waarin wij Yin yoga houdingen en hun functies in…