Tag: generosity

How Slowing Down Changed My Life

From A Cardio Nut to Low-Intensity Exerciser: How Slowing Down Changed My Life This blog post is a contribution by Anamaria Suciu. She has been attending yoga classes at Yogashala and the change she describes below definitely showed on the yoga mat!  Overall, I'm a big proponent of finding a…

From the obvious to the subtle in yoga posture practice

Discomfort in yoga posture practice How often are you not comfortable in your body or with the thoughts that your mind accumulates? How often do you experience discomfort in body and mind, one caused by the other, even in yoga posture practice? Yoga posture practice can be an invitation to get over…