Tag: yoga flow

Nurturing is cool!

by Anke Mein
Anke Mein
I recently listened to a podcast published by J Brown wherein he interviews Alexandria Crow. Both are experienced yoga teachers. Amongst other subjects they talked about yoga practices that are inspired by ‘nurturing is cool!’, ‘beating yourself up is not cool!’, ‘being nice to yourself and doing good for yourself…
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Welcomed, invited to explore and challenged at Yogashala

by Anke Mein
Anke Mein
Yoga @ Yogashala This testimonial is a contribution by Gosia Wysocka who discovered the fruits of yoga at Yogashala. Since she moved to the UK, she has been looking for a similiar yoga experience. You can read her story below.  "Yogashala for me is THE place on earth for deepening my yoga practice. I…
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From the obvious to the subtle in yoga posture practice

by Anke Mein
Anke Mein
Discomfort in yoga posture practice How often are you not comfortable in your body or with the thoughts that your mind accumulates? How often do you experience discomfort in body and mind, one caused by the other, even in yoga posture practice? Yoga posture practice can be an invitation to get over…
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