Life is about change. And its dynamics.
The world is continuously changing and so is the way we live with each other. Stress levels tend to increase and the fear of change and uncertainty regularly slips into our lives.
Enhancing and embodying resilience should be on the agenda of every human being. Reflection, calm and peacefulness are very much needed ingredients in everyday life. Private yoga classes can highly contribute to this.
I have the ability and years of experience to choose a targeted approach based on active listening. As a result, each lesson meets your needs and is a stepping stone that, most of all, will make you feel better. I will transform your decision for private yoga classes into me-time that you hopefully will perceive as quality-time.
Tailor-made, detailed and to the point
My on-the-spot choice for each class content will be based on a short reflection of previous experiences, how you are doing and what you are in need of.
You can think of, for example:
- a guided sequence of movement and postures for RELAXATION
- gain CLARITY about your state of being, thinking and feeling
- build RESILIENCE for the challenges ahead of you
- shift your MINDSET when feeling overwhelmed by i.e. uncertainty, chaos, confusion and anxiety
- simply move, stretch, become aware of, feel and enjoy your BODY and BREATH
- ventilate what’s on your HEART and SOUL to clarify, or recognize, what FREEDOM feels like.
About the teacher
My name is Anke. I was born and raised in the historically loaded, and these days unbelievably trendy, city of Berlin, Germany. I have been living in The Netherlands since 1991. As of 2006, I have dedicated most of my time, effort and love in collaboration with my partner Chris, to Yogashala. When you choose for private classes, you will be guided and taught by me.
I have built a wide experience in teaching yoga effectively and am one of the few Senior Dynamic yoga teachers worldwide. My passion for teaching yoga in a private setting professionally reflects in my ability to choose the best teaching technique for the individual in that moment, based on my ability to assess the situation, experience and strong intuition.
A life-long interest in health and self-healing whereof yoga became one of the corner stones, is apparent in my direct and non-conventional approach of every program that I start with a client. According to the client’s need I might additionally suggest the application of Systemic work, Coaching and Chinese Medicine to enhance the process.
You can read about my work as I occasionally share teaching experiences at our Facebook page and Blog.
First encounter & get in touch
I am happy to have a first encounter by arranging an introductory meeting in person. You can call/WhatsApp to 06 237 387 51, send an email or use the contact form at our website.
Our weekly schedule shows which (parts of the) days per week I dedicate to private yoga classes.
I am looking forward to meeting and teaching you!
Best regards,
Anke