| This course is open to everybody who's new to yoga (or Yogashala). We'll introduce you to the basics, principles and techniques of dynamic yoga styles and the quietening postures of Yin yoga. We will support you in the exploration of a posture selection that will suit your current capacity (and is also suitable for the beginner student of yoga).
We hereby apply an accessible and comprehensive learning method which provides the keys to yoga posture, pranayama (breathing) and meditation practice. The course prepares you to join our ongoing classes.
* March 2015
session 1 12/03 + session 2 19/03 + session 3 26/03; Time: 20:30 - 22:00
|| Please feel welcome to a unique event: being taught yoga by this unique teacher might open your eyes and make you wonder. He is able to present yoga with an accessible method and excellent didactics, so that the workshop will be of high value for everybody interested in an authentic yoga experience. All teachings are accessible for everyone, leaving you with an experience that surely will deepen your insights on and approach to yoga posture practice, pranayama and meditation.
* INVERSIONS FOR DEEP NOURISHMENT AND INTEGRATION
* PRANAYAMA IN THE LIGHT OF PATANJALI
* MEDITATION IN ACTION
* SOMATIC MEDITATION
* TANTRA YOGA
* TANTRIC MEDITATION