en-USnl-NL

 

Yogashala will be open on King's Day 26 April!

 

Yogashala philosophy

Yogashala yogi's testimonials

 Yogashala is a studio where all kinds of people meet and share their interest in yoga with passion. All classes are based on a down-to-earth approach with clear instruction, clarifying yoga as awareness training.

Postures, in stillness or flow, are based on inquiry with an open mind. Within this process we pay attention  to the breath, natural alignment in postures and movement, softness combined with strength and flexibility and the exploration of each person's individual capacity and limitations.  
  read more

 

A good friend took me to Yogashala. I love it. Unpretentious, diverse, caring and honest. Kia

 
Ik voel mij fit, soepeler en ben sterker geworden. Ik ben een oneindige uitdaging aangegaan! Annemieke  

 

 Yogashala workshops & courses

 

Yoga Introduction course

   

Dynamic yoga w'shop with yoga master Godfrey Devereux

 
 This course is open to everybody who's new to yoga (or Yogashala). We'll introduce you to the basics of dynamic yoga styles and the quietening postures of Yin yoga. We hereby apply an accessible and comprehensive learning method which provides the keys to yoga posture, pranayama and meditation practice.


You'll be guided to learn about the basic principles and techniques in postures and movements to practice yoga safely, effectively and progressively.
Through practical, clear instruction you can discover and learn about the body’s  intelligence, capacities and limitations. The course is a great stepping stone to join our ongoing classes.
  
* next course: 
3 consecutive Thursdays -  24/04 + 01/05 + 08/05; 20:30 - 22:00
   Please feel welcome to a unique event: being taught yoga by Godfrey Devereux might open your eyes and make you wonder. 

Godfrey presents yoga based on an accessible method, applying excellent didactics that he developed and refined for over 40 years of practicing and teaching yoga. Prepare for dynamic vinyasa flows of slow, sensitive movements that integrate body, mind and spirit, while energising and strengthening the body and quietening and calming the mind. 

* Friday 16 May: SOMATIC MEDITATION
* Saturday 17 May: SPIRALS AND BANDHAS 
* Sunday 18 May: DEVELOPING SELF PRACTICE
 
A w'shop of high value for everybody interested in an authentic yoga experience!
* Friday 16 -  Sunday 18 May
1 or 2 day attendance is optional.

visit Godfrey's website
visit the website of Godfrey's Windfireyoga retreat center in France 
 
               

 

 
 

 
 
   
 

 

Yoga encounter

 

Classes


 

 All classes on offer at Yogashala are an invitation to investigate your very own being through yoga postures, breathing and meditation.

Yoga practice clears energy blockages in the body by increasing the flow of prana (energy), this improves the health of our organs as well as increasing our energy and promoting a general sense of wellbeing. The goal is to reach a state of relaxation of the breath and the body, which in turn invites the mind to quieten. The resulting effect is reduced physical and emotional stress through the release of tension from the body.


Information regarding a trial class
Yoga Introduction course

 

Dynamic yoga
Yin yoga

YinYang in Synergy
Kundalini yoga
Pregnancy yoga
Private classes


Workshops & Courses

Yoga Introduction course
Yoga Intensives
Bandhas workshop
Partner yoga & massage

Yin yoga with Harp Music
W'shop overview