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Please note that Yogashala is closed from 20 May up to and including 4 June.

 

Yogashala Workshops & Courses


Introduction course
Dynamic yoga


Don't miss this:
Dynamic yoga with Godfrey Devereux


Yin yoga accompanied
by Live Harp Music

 
 Dynamic yoga is an accessible and comprehensive learning method which encompasses the keys to yoga posture, pranayama and meditation practice. 

In this 3-week course you'll be introduced to the basic principles, postures and movements to practice a dynamic style of yoga safely, effectively and progressively. 

Through practical, clear instruction you are guided to discover and learn about the body’s  intelligence, capacities and limitations. 
  

* next course - June 2013: 
Thursday 13 + 20 + 27; 20:30 - 22:00
 Please feel welcome to a unique event: being taught yoga by Godfrey Devereux might open your eyes and make you wonder. He is able to present yoga with an accessible method and excellent didactics, so that the workshop will be of high value for everybody interested in an authentic experience of yoga.

All teachings in this workshop will be presented based on efficiency and a method that is understandable for everyone, leaving you with an experience that might change your view on and approach to yoga posture practice, pranayama and meditation

* Friday 17 -  Sunday 19 May
* 1 or 2 day(s) attendance is optional
 Join us in this very special Intensive: our Yin yoga practice will be accompanied by enchanting live Harp music.
The sound of the music will enhance focus and relaxation in the postures. It invites a deeper meditative impact and enriches awareness in the postures.

The practice will cover a series of postures that will mainly focus on 'opening' and strengthening the back, in particular the lower back. You'll be offered the possibility to explore your body's abilities and limitations while inviting deep physical and mental relaxation.

* Sunday 9 June; 11:15 - 14:15






3-day Yoga retreat in a former Capuchin Monastery


Yogashala vacation


 3 Days of recuperation filled with yoga practice, meditation, delicious food and sufficient time to relax and renew in a venue that breathes, speaks and vibrates history throughout! Come and share your passion for yoga and a healthy life style with like-minded people...

Daily 3-hour sessions of nourishing pranayama, yoga  posture practice and meditation. The Monastery is embedded in beautiful natural surroundings with a garden attached.

* Fri 5 - Sun 7 July
 Please note that Yogashala will be closed from 

Monday  May 20th
                 up to and including
Tuesday June 4th, 2013. 


All classes will start again on Wednesday June 5th according to our  weekly schedule

PLEASE NOTE that the  pregnancy yoga classes  will continue during this period, taking place on Saturdays from 12:30 - 14:00. 
 

 

Yogashala philosophy

Yogashala yogi's testimonials

 Yogashala is a studio where all kinds of people meet and share their interest in yoga with passion. All classes are based on a down-to-earth approach with clear instruction, clarifying yoga as awareness training. Postures, in stillness or flow, are based on inquiry with an open mind. Within this process we pay attention  to the breath, natural alignment in postures and movement, softness combined with strength and flexibility and the exploration of each person's individual capacity and limitations.  


 We are yoga enthusiasts in heart and soul. Since the opening of our doors in 2006 the message has been clear to us: to share this passion with every visitor to Yogashala. Many of those visitors have become Yogashala yogis as yoga became a part of their lives as well!  read more

 

A good friend took me to Yogashala. I love it. Unpretentious, diverse, caring and honest. Kia

 
Ik voel mij fit, soepeler en ben sterker geworden. Ik ben een oneindige uitdaging aangegaan! Annemieke  

 

Yoga Encounter 

 

Classes


 

All classes on offer at Yogashala are an invitation to investigate your very own being through yoga postures, breathing and meditation.

Yoga practice clears energy blockages in the body by increasing the flow of prana (energy), this improves the health of our organs as well as increasing our energy and promoting a general sense of wellbeing. The goal is to reach a state of relaxation of the breath and the body, which in turn invites the mind to quieten. The resulting effect is reduced physical and emotional stress through the release of tension from the body.


Information regarding a trial class
Introduction course Dynamic yoga

 

Dynamic yoga
     Introduction course

Yin yoga
YinYang in Synergy
Ashtanga yoga
     Introduction course AY
Kundalini yoga
Pregnancy yoga
Private tuition

Workshops and Courses

Partner yoga & massage
Meditation Intensive
Yoga Intensives
Yin yoga In-Depth
W'shop overview

 

Men & Yoga: where are all the men???


 
 
 
 

Yoga classes in our studio are usually very well attended. Unfortunately, in most of the classes men are in the minority! As a matter of fact, a lot of men have not experienced yoga yet, and many do not know that yoga practice can enhance their strength, determination, focus and self-confidence.


Sometimes one has to climb a psychological barrier and get rid of preconceived ideas like 'yoga is for women', 'yoga is for softies', 'one has to be flexible to practice yoga'. If you think that way, you miss out on a lot of good things in life. Yoga brings a lot of benefits that can lighten up a man's life too! It helps to improve your posture, stamina and endurance, and of course your flexibility (in both body and mind). It also is of great support to enjoy life with increased body awareness, control and coordination.

Regular yoga practice develops long and strong muscles. It tones up your body and gives it a energetic and vigorous appearance. Vitality and yoga go very well together - yoga and sports is a great combination. Men - It’s high time to step up and give yoga a go!
Read more about running and yoga, climbing and yoga, surfing and yoga, men & yoga...