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Welcome at Yogashala!

Contact & address

 Yogashala is a studio where people with diverse backgrounds can share their interest in yoga. Our classes are based on a down-to-earth approach with clear instructions, clarifying yoga as awareness training.

 Yoga is for everyone. We offer various forms of yoga whereby dynamic and meditative approaches complement each other equally. Yoga is an invitation to awareness and refinement in movement and stillness that will positively impact body and mind.   read more

If this appeals to you, we look forward to welcoming you to Yogashala!

  Yogashala
Ten Hovestraat 8 (Statenkwartier)
2582 RL Den Haag

telefoon   06 237 387 51
email       info [at] yogashala [dot] nl
map & route description

 

Yoga classes

 
 All classes on offer at Yogashala are an invitation to investigate your very own being through yoga postures, breathing and meditation.

Yoga practice clears energy blockages in the body by increasing the flow of prana (energy), this improves the health of our organs as well as increasing our energy and promoting a general sense of wellbeing. The goal is to reach a state of relaxation of the breath and the body, which in turn invites the mind to quieten. The resulting effect is reduced physical and emotional stress through the release of tension from the body.

Weekly schedule
Information regarding a trial class
Yoga Introduction course
 

Testimonials

 




Ik voel mij fit, soepeler en ben sterker geworden. Ik ben een oneindige uitdaging aangegaan!  Annemieke


A good friend took me to Yogashala. I love it. Unpretentious, diverse, caring and honest.  Kia

 

 


Upcoming workshops & courses

 

Yoga Introduction course

 
 

Kundalini yoga Intensive

 
 This course is open to everybody who's new to yoga (or Yogashala). We'll introduce you to the basics of dynamic yoga styles and the quietening postures of Yin yoga. We hereby apply an accessible and comprehensive learning method which provides the keys to yoga posture, pranayama and meditation practice.  more info
  
* next course, taking place in January 2015 on 3 consecutive Thursdays:
session 1  08/01 + session 2  15/01 + session 3  22/01; Time: 20:30 - 22:00
   Kundalini yoga is an ultimate physical and mental challenge and for that a fantastic tool to bring about overall wellbeing. Practicing this style of yoga with its synthesis of strong, dynamic movements and powerful breathing can initiate an immediate change of consciousness. 
Everybody can of course determine the intensity with which he / she will practice without missing the opportunity to face the challenge!  more info

* Sunday 30 November 2014; 09:30 - 12:30