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Welkom at Yogashala!

Contact & address

 Yogashala is a studio where all kinds of people meet and share their interest in yoga with passion. All classes are based on a down-to-earth approach with clear instruction, clarifying yoga as awareness training. 



Postures, in stillness or flow, are based on inquiry with an open mind. Within this process we pay attention  to the breath, natural alignment in postures and movement, softness combined with strength and flexibility and the exploration of each person's individual capacity and limitations.    read more

  Yogashala
Ten Hovestraat 8 (Statenkwartier)
2582 RL Den Haag

telefoon   06 237 387 51
email       info [at] yogashala [dot] nl
map & route description

 

Yoga classes

 
 All classes on offer at Yogashala are an invitation to investigate your very own being through yoga postures, breathing and meditation.

Yoga practice clears energy blockages in the body by increasing the flow of prana (energy), this improves the health of our organs as well as increasing our energy and promoting a general sense of wellbeing. The goal is to reach a state of relaxation of the breath and the body, which in turn invites the mind to quieten. The resulting effect is reduced physical and emotional stress through the release of tension from the body.

Weekly schedule
Information regarding a trial class
Yoga Introduction course
 

Testimonials

 




Ik voel mij fit, soepeler en ben sterker geworden. Ik ben een oneindige uitdaging aangegaan!  Annemieke


A good friend took me to Yogashala. I love it. Unpretentious, diverse, caring and honest.  Kia

 

 


Upcoming workshops & courses

 

Yoga Introduction course

 
 

Dynamic yoga w'shop with guest teacher
Jaran McEvoy (senior teacher)

 
 This course is open to everybody who's new to yoga (or Yogashala). We'll introduce you to the basics of dynamic yoga styles and the quietening postures of Yin yoga. We hereby apply an accessible and comprehensive learning method which provides the keys to yoga posture, pranayama and meditation practice.  more info
  
* next course, taking place on 3 consecutive Thursday nights:
session 1  09/10 + session 2  16/10 + session 3  23/10; Time: 20:30 - 22:00
   "I have been devoted to yoga for most of the last twenty years and teaching for the last ten. Over the years I find the practice has simplified. It is about spaciousness and feeling connected, not separate. It is an invitation to let the heart open into wild vulnerability and freedom..."
daily schedule and practical info:  click here

* Sat 01 & Sun 02 November (1 day attendance is optional)
 
 

             

 

Kundalini yoga Intensive

 
 

 
 Kundalini yoga is an ultimate physical and mental challenge and for that a fantastic tool to bring about overall wellbeing. Practicing this style of yoga with its synthesis of strong, dynamic movements and powerful breathing can initiate an immediate change of consciousness. 
Everybody can of course determine the intensity with which he / she will practice without missing the opportunity to face the challenge!  more info

* Sunday 30 November 2014; 09:30 - 12:30