Tag: Yogashala

Looking through new eyes

The journey of true discovery lies not in finding new lands but in looking through new eyes. ~ Marcel Proust I’ve been feeling newly inspired in my yoga teachings lately. It is not that I discovered something new in yoga land. Instead, I received the silent invitation to look with…

Freeing the Breath

"As for the proper inner breath, it is called the Embryonic Breath. Since it is naturally inside you, you do not have to seek outside for it." – Master Great Nothing of Sung-Shan in the famous Taoist Canon on Breathing Most people somehow connect breathing with yoga. Over the years that…

Windows to the Soul

I got introduced to Tantra 24 years ago when I’d just met my husband Chris. Honestly said, I don’t have a very detailed memory of what exactly we did in that workshop. I very well remember looking into his deep-blue eyes and enjoying that a lot. As it was a…