For beginners and everyone curious about yoga @ Yogashala
Are you curious about yoga and if it is suitable for you? Our introduction session is designed for anyone new to yoga.
You’ll get a taste of yoga practice in general and the differentiation between a quiet (Yin yoga) or based on movement and actions (Dynamic yoga) practice. The session will give you an idea about what it is you’re really looking for when deciding to take up yoga.
As Yin yoga is an easy and pretty much accessible approach to yoga practice, you’re most welcome to join the ongoing weekly classes afterwards.
To join the weekly Dynamic yoga requires more basics that need to be learned, practiced and embodied so that the practice can bear its fruits. We therefore highly advise everyone to take off with a couple of private classes taught by Senior Dynamic yoga teacher Anke, all information about the private class approach can be found via this link.
Dates and times next introduction sessions
|February 2020||Thursday 06/02||19:30 – 21:30|
|March 2020||Thursday 05/03||19:30 – 21:30|
|April 2020||Thursday 09/04||19:30 – 21:30|
Costs: € 25,- for the 2-hour session
Timely registration will guarantee your place!