Have a look inside!
Please note that Yogashala will close from July 15th - August 5th.
We wish everybody a nice Summer!
Sunday 12 August @ 09:30 am
Are you tired of pain in your neck, back and shoulders? You then surely should give this special yoga class a try! We will practice accessible and gentle postures and movements in supine and vertical positions.
'Deep relaxation' Special
Sunday 26 August @ 09:30 am
Do you have sleeping difficulties? Or feel restless and stressed too often? This special class invites you to relax physically and mentally from the hustle and bustle of daily life.
We offer effective support
in your yoga practice, spot-on and tailored to your needs.
offers intelligent yoga for intelligent people.
High-quality yoga classes
conducted by highly experienced and qualified teachers.
Welcome at Yogashala!
At Yogashala, people with diverse backgrounds share their interest in yoga. Our classes are based on significant class contexts and presented with clear instructions. Yoga is for everyone, we therefore offer various forms whereby dynamic and meditative approaches complement each other equally. We welcome you to study refinement in movement and stillness that will positively impact body and mind.
If this appeals to you, we look forward to welcoming you to Yogashala!
Dynamic yoga is based on physical effort and free flow of breath. Posture in flow and stillness require coordination and alertness. Applying sensitivity throughout the practice, you’ll experience joy with and from your body as a result!
You can expect a quietening posture practice that addresses flexibility, range of movement and resilience. We’ll encourage you to explore the impact of postures: get the most out of it, honoring integrity and your physical abilities!
Do you love to work-out? Then you definitely should give Kundalini yoga a try! Movement and postures in stillness are a synthesis of dynamic, powerful movements and breathing. They immensely impact body, mind and your state of awareness.
“I’ve tried nearly every yoga class in Den Haag and since I found Yogashala, I stayed with Chris and Anke. They perfect provide what I like; variety and what I expect from a yoga school. I practiced yoga in London, Nice and Amsterdam but Yogashala for me is home – my yoga home!” Veronique
“The range of classes and the timing of the sessions available (in 2 languages) covers all preferences. The atmosphere is calm, respectful and welcoming. Every visit to YogaShala is a joyous occasion for me!” Elena
“If you are looking for down-to-earth and sincere yoga lessons, Yogashala is the place for you. Chris and Anke are highly qualified teachers with a true passion for yoga. You can expect to be guided through yoga posture practices with sensitivity and skill.” Marcella
“Anke and Chris have the rare quality of teaching yoga with integrity. Its focus is on feeling and allowing, instead of on (self-)improvement or control.” Carolien
Would you like to encounter yoga in a comfortable and safe space? You can attend a class of your choice for trial.
Call us at 06 237 387 51 to get in touch, or subscribe for it at our contact page.
Private yoga classes
Yoga taught privately is for anyone interested in a personal approach towards an effective and beneficial yoga practice. Each private class is unique and tailored to your individual needs, goals and abilities. We can offer support regarding a broad variety of requests, e.g. physical complaints, burn out, improving coordination, movement and balance or physical and mental relaxation. Upon request we can design an individual program for your self practice.
Sunday Morning Specials
12 August @ 09:30-11:00 | Neck-Back-Shoulders Special
Are you tired of pain in your neck, back and shoulders? You then surely should give this special yoga class a try!
We will practice accessible and gentle postures and movements in supine and vertical positions. So that you become aware of the functionality of the targeted areas of the body when exercising and how to relax them. This class is open for everyone.
26 August @ 09:30-11:00 | Yoga for Deep relaxation
Do you have sleeping difficulties? Or feel restless and stressed too often? In this class you’ll be invited and professionally guided to relax physically and mentally from the hustle and bustle of daily life.
Anke will teach a practice that will contextualize doing and letting go, relaxation in response to effort. Various subtle movements and accessible postures will trigger the body’s relaxation response (as they have a direct impact on the nervous system) . This class can bring great release if you are living with CFS, Fibromyalgia and ME.