About Dynamic yoga
Godfrey’s teaching has one simple agenda: to invite irrevocable authenticity and profound acceptance of, and into, daily life. This invitation is extended through the activity of yoga techniques. This is contextualised in the triple wisdom of Yoga, Zen and Advaita. This contextualisation is unique and powerful. It offers anyone and everyone a rapid, deep and transforming insight into the true nature of action, perception, volition, consciousness and the self.
The development of the Dynamic Yoga Teaching Method of instruction came about in direct response to Godfrey teaching Ashtanga Yoga to thousands of inexperienced students at the Life Centre in London.
It is a rapid and effective way of transmitting the power and simplicity of the classical method of yoga. The effectiveness is not based on the prerequisites of flexibility, strength, stamina or experience. Rather it is based on the clarity that comes from gradual application of the principles of movement, action and attention to the techniques of the yoga method. Accordingly, students of all styles, levels and experience are deeply empowered in their practice and inspired towards a life free from guilt, shame, resentment and blame.
Costs
entire workshop: € 350,00
2 days attendance: € 265,00 ++++ 1 day attendance: € 135,00
To guarantee your place: payments should be taken care of before February 25th, 2012 and transferred to giro 969 59 12 by the name of Yogashala, Den Haag according to the amounts and dates mentioned.
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Workshop schedule
Friday
| 10:30 - 13:30 |
awakening the intelligence of the body through the refined practice of Ullola |
| 14:30 - 17:30 |
the seven universal actions of yoga posture practice with VINYASAXANDRASYA practice series |
Saturday
| 12:30 - 15:30 |
the art of breath-body synchronisation with VINYASASURASYA practice series |
| 16:30 - 19:30 |
accessing the subtlties of the yoga method with VINYASAMERASYA practice series |
Sunday
| 11:15 - 14:15 |
accessing the core of the subtle body with VINYASAVRITASYA practice series |
| 15:00 - 18:00 |
pranayama meditation |
Places are limited and will be given on a ‘first come first served’ basis. Priority will be given to anyone attending the entire workshop.
To reserve a place: please send us a registration .
Cancellations will be accepted and 90% payment refunded if notified in writing 14 days before the first day of the workshop. In case of cancellation 7 days before the workshop you will be refunded 75%, any cancellations hereafter cannot be refunded.
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VINYASAXANDRASYA
is a nourishing series that opens and softens the body through a progressive sequentiality of extensions, rotations and forward bends
VINYASASURASYA
is a challenging series that opens and strengthens the body through a progressive sequentiality of extensions, rotations, forward bends and backbends
VINYASAMERASYA
is an internalising series that strengthens the core structural muscles of the spine while inviting deep sensitivity to internal action
VINYASAVRITASYA
is an internalising series that softens the muscles of the pelvis and trunk while inviting awareness of the subtle body
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