Partneryoga & Massage

We offer partner yoga 'Play-and-Have-fun-workshops' on a regular basis, in our experience they are a great possibility to spend quality time with your, or a yoga partner! Yoga practiced together cultivates a reciprocol connection through touch, support, playfulness, trust and rhythm.

It can be spontaneous and awkward, yet funny and challenging. Practicing with your partner in life might allow you to see your partner in a way that you never experienced before. It can help you to break down the judgements and attachments that you bring to your partner and your relationship. As yoga is a great tool to get rid of tension, partner yoga can release mental and physical tension which in turn allows you to connect to him / her with mind, body, and spirit. Most of all, Partner yoga should be FUN!


You can of course bring your partner in life or a person with whom you want to mutually share this great experience. Enjoy the mutual support as you'll practice yoga postures together that will help you to feel your body's capacities and limitations. Besides that you'll get plenty of opportunities to spoil each other as Chris will teach you some effective massage techniques to invite tension in the body to be released.

Yogashala yogi's testimonials

Date & Time

"After a year away from Yoga, I was a bit nervous attending a 4 hour partner yoga session with my ueber-flexible yoga-teaching wife. I needn’t have worried. The session was great! Both Anke and Chris were very patient and adept at making adjustments for different body types and flexibility (or lack thereof). I thoroughly enjoyed the class and expect to take more." Mike Dean

"I was very much looking forward to practicing yoga with my husband, but was wondering how our very different body types and yoga experience levels would work out in a partner yoga session. Surprisingly, we had no problems with any of the poses.  On the contrary, we were able to help each other move into deeper, more challenging versions. This and the fact that we were literally breathing together for 4 hours (including giving each other a wonderful massage) resulted in a very relaxing yoga session that left us feeling deeply connected. Thanks Anke and Chris!" Marcella Dean

Costs

To register