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Yogashala philosophy: have a look inside!

We, Chris & Anke, are yoga enthusiasts in heart and soul. Since the opening of our doors in date 2006 the message has been clear to us, to share this passion for yoga with every visitor to Yogashala.

Many of those visitors have become Yogashala yogis as yoga became a part of their lives also!
Yoga is for everyone. If this form of movement, awareness, refinement and stillness appeals to you, we offer various forms of yoga and contribute our knowledge in a direct way, full of motivation, with a down-to-earth approach. Pranayama, the training of breath, and meditation are a part of this method.

We teach various forms of yoga, from Yin Yoga, to Dynamic Yoga, to Kundalini Yoga. Within these various forms of yoga, the 'Yin' and 'Yang' complement each other in a convincing way, so convincing that a number of Yogashala yogis are coming at least twice a week to Yogashala!

Yoga is a spiritual practice. It is a means of clarifying that which is, and expressing it directly, fully and harmoniously

Godfrey Devereux; Hatha Yoga Breath by Breath

 

YOU and Yoga

Yoga, body & mind

 
Yogashala is a place where mobile phones are switched off and tight work clothes are replaced with comfortable clothing, a yoga mat - and YOU. For many, it is a place where they can take the opportunity to get a more objective look at the worries of life and put them into perspective. It's a place where you may swap the experience of stress for happiness by participating in enthusiastic exercise, or respond with physical silence and surrender to mental and physical stress.

Our bodies are made to move. You can reprogram your own mind. Emotions are part of human existence. Physical exercise and mental awareness are great tools to live a fulfilled emotional life. The fact that you have read this text up to here just now says something. What about? Only you can answer that.

We are happy to welcome you to Yogashala!

 

Yoga encounter

What's your yoga intention?

Yogashala yogi's testimonials

Yogashala teachers

 


 

Who we are...

Chris & Anke,

  • enthusiastic about Yoga and movement in its infinite variety
  • curious about people and their (life) stories
  • happy in the company of like-minded people
  • a couple that leads a special life (you too, right?)
  • aware of the fact that everything happens for a reason
  • grateful for all those who have come our way...

 

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